Capital (Olympia, WA)       previews home


GENERAL
Nickname: Cougars
Colors: Cardinal/Gold
Coach: Terry Rose
League: 3A South Sound
Playoff Division: 3A
Playoff Division Rank: #52

RATINGS
2022 Final Power Rating: -13.6
2022 National Rank: #8439
2022 State Rank: #145
Roster-Based (Players Back/Lost) Rough Rating Adjustment: -1.8
2023 Starting Power Rating: -36.5
2023 National Rank: #8929
2023 State Rank: #161
Dynasty Rating (Average 2003-2022 Rating): -5.3
Dynasty National Rank: #7151
2023 Rating vs. Dynasty Rating Comparison: worse by 31.4
Dynasty Record: 15-30 (12-21 in league)

HISTORICAL
2022 Overall Record: 3-7
2022 League Record/Finish: 3-4 (5th)
2022 Points For Average: 20
2022 Points Against Average: 36.9
2022 Differential: -16.9
2022 Wins: #8552 River Ridge (Lacey) (21-8), #9487 Central Kitsap (Silverdale) (33-28), #10354 North Thurston (Lacey) (35-21)
2022 Losses: #328 Yelm (71-0), #2873 Peninsula (Gig Harbor) (50-27), #3837 Olympia (55-21), #3964 Kelso (47-14), #4376 Gig Harbor (44-21), #4826 Timberline (Lacey) (24-8), #12108 White River (Buckley) (21-20)
2022 Opponents W-L: 51-51
Recent League Championships: 2011 (3A Narrows), 2010 (3A Narrows), 2008 (tied for 1st; 3A Olympic/Western Cascade), 2004 (Narrows- Bay)
Winning Streak Entering 2023 Season: none

SCHEDULE
2023 Schedule: 9/1 Jefferson [Thomas] (Auburn), 9/8 at Kelso, 9/15 North Thurston (Lacey), 9/22 at Gig Harbor, 9/29 at Central Kitsap (Silverdale), 10/7 Yelm, 10/13 Peninsula (Gig Harbor), 10/19 Timberline (Lacey), 10/27 River Ridge (Lacey)
Highest-Rated 2023 Regular Season Opponents: Yelm (33.4), Peninsula (Gig Harbor) (-5.2), Gig Harbor (-11.3)
Lowest-Rated 2023 Regular Season Opponents: Jefferson [Thomas] (Auburn) (-59.4), North Thurston (Lacey) (-47.6), Central Kitsap (Silverdale) (-41.2)
2022 Regular Season Schedule Strength: 3.1 (-0.6 overall)
2023 Regular Season Schedule Strength: -21.1
2023 vs. 2022 Schedule Strength Comparison: -24.2
2023 Regular Season Schedule Strength State Rank: #75
2023 Regular Season Schedule Strength National Rank: #5805
2023 Projected Regular Season Record: 3-6
2023 Projected League Finish: 5th
2023 Undefeated Regular Season Probability: less than 1%



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