| Rank | School | Playoff Bump/Drop | 2023 Playoffs | 2022 Playoffs | 2021 Playoffs |
| 1 | Winslow (ME) | 5.6 | 1.4 | 9.1 | 9.1 |
| 2 | Thornton Academy (Saco, ME) | 4.2 | 6.5 | 4 | -0.5 |
| 3 | Cape Elizabeth (ME) | 3.9 | 6 | -0.2 | 6.2 |
| 4 | Leavitt (Turner, ME) | 3.7 | 1.6 | 8.6 | -0.3 |
| 5 | Wells (ME) | 3.4 | 5.2 | 1 | 3.4 |
| 6 | Bonny Eagle (Standish, ME) | 2.1 | 4.3 | 4.3 | -6.9 |
| 6 | Madison/Carrabec/Valley (Madison, ME) | 2.1 | 6.1 |
| 6 | Fryeburg (ME) | 2.1 | 3.9 | -0.6 | 2.7 |
| 9 | Lawrence (Fairfield, ME) | 1.7 | -3.9 | 7.5 | 4.3 |
| 10 | Falmouth (ME) | 1.5 | 4.4 |
| 10 | Scarborough (ME) | 1.5 | 2.3 | 3.5 |
| 10 | Hermon (ME) | 1.5 | -5.1 | 2.7 | 14.3 |
| 13 | South Portland (ME) | 1.1 | 2 | 2 |
| 13 | Old Town (ME) | 1.1 | 2.4 |
| 15 | Cheverus (Portland, ME) | 1 | -0.3 | 3.3 |
| 15 | Westbrook (ME) | 1 | 0.6 | 3.6 |
| 17 | Medomak Valley (Waldoboro, ME) | 0.8 | -2.8 | 4.9 | 1.9 |
| 18 | Gardiner (ME) | 0.7 | -1.9 | 2.6 | 3.3 |
| 19 | Lewiston (ME) | 0.4 | -0.7 | 2 |
| 20 | Sanford (ME) | 0.3 | -0.7 | 3.7 | -3.2 |
| 20 | Nokomis (Newport, ME) | 0.3 | -1.9 | -0.1 | 6.1 |
| 20 | Gorham (ME) | 0.3 | -1.7 | 3.2 | -0.2 |
| 23 | Winthrop/Monmouth Academy/Hall-Dale (Winthrop, ME) | 0.2 | 1.6 | 0 | -2.6 |
| 24 | Freeport (ME) | 0 | -0.5 | 1.3 | -0.9 |
| 24 | Bucksport (ME) | 0 | 0.1 |
| 24 | Kennebunk (ME) | 0 | 0.2 | 1.2 | -2.4 |
| 27 | Marshwood (South Berwick, ME) | -0.1 | -6.4 | 1.4 | 11.1 |
| 27 | Oak Hill (Sabattus, ME) | -0.1 | -3.4 | 3 | 1.4 |
| 29 | Portland (ME) | -0.3 | -0.5 | 1.8 | -4 |
| 30 | Massabesic (Waterboro, ME) | -0.5 | 0.8 | -4.1 | 2.3 |
| 30 | Skowhegan (ME) | -0.5 | -8.8 | 9.8 | -0.1 |
| 32 | Windham (ME) | -0.6 | 0.1 | 2 | -7 |
| 33 | Cony (Augusta, ME) | -0.7 | 0.9 | -1.5 | -3.2 |
| 34 | Deering (Portland, ME) | -0.9 | -2.3 |
| 35 | Brewer (ME) | -1 | -3.1 | 3.5 | -4.7 |
| 36 | Poland (ME) | -1.1 | -4.7 | 2.6 | -0.1 |
| 37 | Mt. Blue (Farmington, ME) | -1.2 | -6.6 | 5 | -0.2 |
| 37 | Biddeford (ME) | -1.2 | -2.8 | -1.8 |
| 39 | Foxcroft Academy (Dover-Foxcroft, ME) | -1.4 | -9.4 | 7.2 | 1 |
| 40 | Bangor (ME) | -1.5 | -7.8 |
| 40 | Lisbon/St. Dominic (Lisbon Falls, ME) | -1.5 | -4.9 | 3.1 | -2.5 |
| 40 | Belfast (ME) | -1.5 | -6.3 | 3.4 |
| 43 | Hampden (ME) | -1.6 | -6.8 | 3.9 |
| 44 | Bapst/Bangor Christian (Bangor, ME) | -2.6 | -5.9 |
| 45 | Oceanside (Rockland, ME) | -2.8 | -6.6 | 0.2 |
| 46 | York (ME) | -3.2 | -7.2 | -0.1 | -0.2 |
| 47 | Maine Central Institute (Pittsfield, ME) | -4.3 | -10 | 0.2 |
| 48 | Messalonskee (Oakland, ME) | -4.7 | -7.7 | -6.6 |